What is Contra Dancing?

Contra Dancing: A Tradition for All Ages

Contra dancing is a lively and inclusive tradition enjoyed by people of all ages, not just in the USA but around the world. Although rooted in American folk dancing, contra dance has distinct features that set it apart from similar styles like square dancing.

At the heart of contra dance is live music—an essential part of the experience. This tradition of live, dynamic music is cherished not only in Utah but across the country, creating an atmosphere of joy and community wherever contra dancing takes place.